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Neck Pain OA

Degenerative arthritis in the neck is common from mid-life onward. Almost everyone has this condition to a greater or lesser extent by the time they turn 50, with continued deterioration over time. However the extent and severity of the condition can be mitigated by attention to posture, overall good health and nutrition, exercise and proper […]

Tennis Elbow

Tennis Elbow is the term given to pain and inflammation in the muscles and tendons near the outer elbow joint (tendinitis). The wrist and forearm muscles, particularly on the dominant hand side, can be strained resulting in small tears where the muscle joins the tendon at the elbow. This is often caused by overuse of the forearm, hand and […]