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Wrist Sprain

A wrist sprain is an injury to its ligaments, the tough bands of fibrous tissue that bind bones together to form a joint. These can be torn by any extreme twist, bend or impact that suddenly forces the wrist into a position beyond its normal range of motion. There are three levels of sprain: Mild (Grade […]

Arnica – All Purpose Injury Remedy

Have you  suffered an injury recently? Whether it is a neck whiplash from an auto collision, a shoulder or back strain from lifting, a sprained knee or ankle from sports or skiing, your injuries should be properly addressed. Why? Because they can turn into lingering problems that never resolve properly. When an area is weakened, recurring […]