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Back Stretch Series

$ 4.95 $ 1.00

Professional series of 18 back stretches for pain relief and flexibility



Features and Benefits:

  • This series of back stretches has been compiled over many years of clinical practice.
  • These 18 stretches have been found to be effective for relieving back pain and stiffness as well as sciatica (leg pain).
  • There are stretches for standing, sitting, lying down and squatting positions.
  • Includes tips for safe stretching.
  • No special equipment required

Suitable for:

  • Recovery from back injury
  • Relief of back pain, stiffness and soreness
  • Maintaining healthy muscle and ligament tone
  • Improving flexibility

Format: PDF download – two versions:

  • A4 size (Australia, NZ, UK)
  • Letter size (USA, Canada)

* After checking out you will receive a download link via e-mail.



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